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The How to Parkour Guide: Learn Parkour with these Killer Training Tips

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What is Parkour? If you’ve found yourself relaxing on a park bench lately or… well pretty much any other urban setting you can think of, you’ve probably been witness to Parkour (or freerunning) – whether you realized it or not. Yes, that thing that flew over you as you were catching up on your reading was indeed a person; not a bird, cat, kangaroo, elephant, or Batman. It’s called Parkour, and it’s defined as “getting somewhere quickly and efficiently using only the human body”. It involves people moving around objects with extraordinary speed and efficiency using only their environment. Very ...

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