This workout is for all my readers currently on house arrest… … or anyone who just wants to work out at home. Admittedly, it’s just not always feasible or practical to make your way to the gym. That doesn’t necessarily mean that your desire to workout is any less strong. Thankfully, despite what your local gym rep will have you believe, it is possible to get in a good workout at home with minimal equipment – just as good of a workout as you would have at the gym, no less. I know, some of you are probably gasping and ...
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